Here are the notes for a small workshop that Cobra held on September 10, 2023, in Bavaria, Germany. A big thank you goes to Amanitalinda, Felipe, and Marco who took the notes and worked in harmony to produce this document, and to Debra who agreed to do the proofreading and editing for error-free English. Disclaimer: The content of the notes is NOT exactly what Cobra talked about. There have been listening errors, typographical errors, and many omissions in the process. This transcript is about 75% reliable. ~Beginning of Notes~ Opening Meditation Cobra: We are doing this workshop to anchor energies in Germany. We will start with a short meditation, since we came from various environments and we have to align our energies. Watch your breath and make yourself comfortable. Breathe in brilliant white light, and when you breathe out, release from your physical body all illnesses, pain, trauma, etc. Breathe in brilliant white light into your physical body and breathe out brilliant white li
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